Grounded and Bright Seasonal Workshop
In this 50-minute workshop, we will calm the mental chatter and outside pressures to make the season memorable for everyone else and turn up the volume on your playfulness and joy. Create stillness, space and fun for YOU during this full time of year.
Join me on Wednesday, December 20th at 12 pm EST/11 am CT LIVE on Zoom.
You deserve to feel shiny and bright this time of year
Ahh, the Holiday season.
The kids are out of school. Between festive parties, family outings, and the school’s holiday band concert, your calendar is feeling crowded. There’s a lot of pressure to make this time of year feel festive, fun, and full of memories for your family and loved ones. All too often, that can leave us (the Moms and expected organizers of seasonal cheer) feeling haggard.
But this season isn’t just for everyone else. It is for YOU too. You deserve to feel grounded and bright this season. And if zoning out late at night rewatching ‘The Office’ while gluing broken Christmas ornaments back together isn’t doing it for you, I created something that will.
In this workshop we will:
- Use guided meditation to release stress and mental chatter
- Light up your own sense of fun and play
- Prioritize what feels important to YOU this time of year
- Release pressures that don't serve you and reignite your love for this season
Join me and an intimate group of women as you take 50 minutes to release the noise and plug back into yourself.
Wednesday, December 20th at 12 pm EST/11 am CT LIVE on Zoom.
My festive itinerary designed for you
01.
High-energy music and free-flow writing helps you feel clear and light
02.
Guided meditation helps you shake off mental chatter and feel grounded this season
03.
Group sharing reminds us that many moms are navigating the same demands this season
04.
Rapid response bullet journaling helps us prioritize what really matters most this time of year
05.
You return to your day feeling uplifted, knowing you took time to care for your own needs
What others are saying:
Join me on Wednesday, December 20th at 12 pm EST/11 am CT LIVE on Zoom.
Frequently Asked Questions
Yes! This workshop will be recorded and sent out to everyone who registers so that you can rewatch it whenever you need to press pause over this holiday season.
Bring your favorite journal and something to write with. Make sure you have a steady internet connection and you’re in a quiet space where you can be unbothered for 50 minutes.
When you complete your purchase, an email will be sent to you within 24 hours with the meeting details and the zoom link you’ll need to join us on the day.